Courses
Mindful Reset: Membership
If you’re longing to reconnect with your authentic self and navigate life’s chaos with a sense of peace and purpose, “Mindful Reset” is designed just for you.
Mindfulness For Educators
Introducing Mindfulness for Educators: A 4-day intensive course offering practical, trauma-informed mindfulness tools to help you navigate the school year with resilience, focus, & joy.
Regret-Free Parenting
Are you tired of yelling? Feeling overwhelmed and exhausted Looking for a simple, practical way to bring mindfulness into your parenting journey?
Aging Mindfully: Licensing Package
Aging Mindfully is a 4-week live online training designed to equip you with mindfulness skills to support and help you cope with the many emotions that aging brings to your life.
