Mindful Reset: Online Program
In a world that constantly pulls us from one task to another, it’s easy to feel lost, overwhelmed, and disconnected from our true selves. Do you find yourself running from moment to moment, feeling like you never have time to just be?
Release Stress and Overwhelm through Mindfulness Practices
Weekly Recorded program
Starts April 28th
If you’re longing to reconnect with your authentic self and navigate life’s chaos with a sense of peace and purpose, “Mindful Reset” is designed just for you.
About Mindful Reset
Mindful Reset: A Self-Paced Journey to Calm & Clarity
Pause. Breathe. Reset.
Feeling overwhelmed? Struggling to find time for yourself? Mindful Reset is a self-paced online program designed to help you slow down, reconnect, and build a mindfulness practice that fits into real life.
What You’ll Get:
✔️ Weekly Mindfulness Teachings – Thoughtfully guided lessons delivered straight to your inbox.
✔️ Practical & Doable Practices – Simple mindfulness tools you can use right away.
✔️ Go at Your Own Pace – No rush, no pressure—watch and absorb when it feels right.
✔️ Opportunities for Live Coaching – Ask questions and get extra support and guidance when you need it.
✔️ Lifetime Access – Revisit the teachings anytime you need a reset.
Meet your Mindfulness Coach: Shahin
Hello! I’m Shahin, your certified Mindfulness Meditation coach, author, and speaker. I’m here to guide you through this journey. With a passion for supporting individuals, like you, in bringing joy and connection back into your life. Together, let’s find your centre.
What You Will Experience
Press pause and reconnect with yourself. Mindful Reset is a self-paced online program designed to help you cultivate mindfulness and self-compassion in your daily life. Each week, you’ll receive guided teachings with practical, real-life tools to bring more ease and presence into your day. Move at your own pace, revisit lessons anytime, and join live coaching sessions when you need extra support. No pressure, no rush—just a space to breathe, reset, and begin again. Join today and start your journey to a calmer, more mindful you.
Deepen Your Practice with Live Support
As you move through Mindful Reset, you’ll have the opportunity to join live office hours for Q&A and personalized support. Whether you have questions, need guidance on integrating mindfulness into your daily life, or simply want to listen in, these sessions offer a space to connect, reflect, and receive encouragement. No pressure to speak—just a chance to deepen your understanding and feel supported on your journey.
Who Is This Membership For
- Feels overwhelmed by daily stresses and responsibilities.
- Desires a deeper connection with their true self.
- Seeks practical ways to incorporate mindfulness into their busy life.
- Wants support and guidance in cultivating a mindful lifestyle.
Inside this Coaching, you'll get:
Weekly, sessions, including a guided meditation. Office hours for questions and discussion
Join a community of like-minded individuals who are on the same journey towards trying to release stress and overwhelm and move peacefully into mindfulness and self-discovery.
Learn how to remain grounded and centred, even in turbulent times. Gain the freedom to live authentically, feeling comfortable in your own skin and at home with yourself and others.
Don’t let another day pass feeling disconnected and overwhelmed.
Join the "Mindful Reset" coaching Group and start your journey toward a more mindful, peaceful, & fulfilling life.
“Before taking the mindfulness classes I wasn’t sure what to expect, but after the first lesson I knew that was one of the best things I did for myself…She used perfect examples and great exercises to make mindfulness more practical. Thank you again Shahin!”
A.S.
Each session brought more mindfulness and meditations that were beneficial. I highly recommend her to anyone interested in improving their well-being and bringing more calm and clarity into their life.
M.K.
Sign Up Today!
To register, simply visit the link below. You can cancel at any time.
