When Life Feels Too Much... pause, breathe, and begin again
A 4-week, in-person experience to help you slow down, reconnect with yourself, and find steadiness — one breath at a time.
What is Mindful Reset?
Mindful Reset: A Journey to Calm & Clarity
Pause. Breathe. Reset.
Feeling overwhelmed?
Struggling to find time for yourself?
Mindful Reset is a self-paced online program designed to help you slow down, reconnect, and build a mindfulness practice that fits into real life.
Inside This Experience:
Live Weekly Sessions – Join weekly Zoom sessions to support your practice and deepen your experience
Practical & Doable Practices – Simple mindfulness tools you can use right away.
Opportunities for Live Coaching – Ask questions and get extra support and guidance when you need it.
Lifetime Access – All sessions will be recorded – revisit the teachings anytime you need a reset.
Meet your Mindfulness Coach: Shahin
Hi, I’m Shahin.
I created Mindful Reset as a space for people who feel overwhelmed, stretched thin, or disconnected from themselves and are quietly longing for something steadier, softer, and more grounded.
My work is rooted in mindfulness, compassion, and real-life practice — not perfection.
In our time together, my intention is simple:
to offer a space where you can come as you are, feel supported, and begin to reconnect with yourself in a way that feels genuine and sustainable.
You don’t have to figure this out alone.
What You Will Experience
What You Will Experience
Come back to yourself — gently and consistently.
In this 4-week live experience, you’ll be guided step by step through simple, practical mindfulness practices you can bring into your daily life.
Each week, we gather in a supportive space to:
- Slow down and reconnect with yourself
- Learn tools you can actually use in real life
- Reflect, ask questions, and feel supported
- Build a practice that feels sustainable — not overwhelming
No pressure. No perfection. Just a space to pause, breathe, and begin again.
Inside This Experience, You'll Receive:
Weekly Live Guided Sessions
A calm, supportive space to learn and practice together
Live Coaching & Support
Ask questions and receive guidance along the way
Simple, Doable Practices
Tools you can gently integrate into your daily life
Session Recordings
Revisit practices whenever you need a reset
A Sense of Connection
You’re not doing this alone
When you're ready, this space is for you.
Join the waitlist, and I’ll personally let you know when the next round opens