In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with mindfulness and meditation coach Shahin and really get into what mindfulness and meditation mean and why actually tapping into these practices means so much.
In this episode of the Plan Simple Meals Podcast, I’m really excited to talk with mindfulness and meditation coach Shahin and really get into what mindfulness and meditation mean and why actually tapping into these practices means so much.