Podcasts

Momnificient Podcast, 2022

What do you do when your teen doesn’t talk to you? Shahin Najak is a Certified Mindfulness Meditation Coach for...

The Investor Professor Podcast, Mindfulness and Meditation, 2022

This week we invest in ourselves mentally! Shahin Najak joins us to discuss the benefits of starting a mindfulness and...

The Invisible Chair Podcast, 2022

Resolutions! Goals! New Beginnings! How do those really work? It all begins in the mind. So what better way to...

Search & Replace Podcast, 2022

How do we bring self-compassion to ourselves when that inner critic in our brain is so active? Shahin Najak opened...

BC Foster Parents Association, Webinar, 2021

This webinar will provide an introduction to mindfulness and how we can make small shifts in our daily lives to...

Roscoe’s Wetsuit Neuro Podcast, 2021

Shahin Najak is a Certified Mindfulness Meditation Coach for parents, teachers, and caregivers. Her passion lies in supporting adults and...